About this course
Learn how to make healthy foods selections with the right food choices for your unique Self. Complete Level 1-3 courses before taking this course.
All the basics you need to know to get started.
Unleashing the power of your body?
Understanding the ins and outs of making the proper food choices?
Why eat for your special body?
Making the right food choices for your unique body?
How to choose foods as you age?
Reverse food habits and restore balance in your life.
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