During stressful and challenging times in your life, you especially need to practice regular yoga asanas to reboot the physical body, and recharge energy while rejuvenating your overall emotional and mental well being and consciousness. In this livestream video 30 minute replay Dr. Vie firstly introduces you to important information about restoring balance in your life.
Thereafter engage in 50 minutes of restorative gentle yoga asanas with Dr. Vie Academy USA yoga asanas teacher in the comfort of your home. Prepare to unwind, and boost your immunity.