Hygiene Basics

In this free online health and safety during COVID-19 course, by scientist Dr. Vie, you will learn about the virus and the five essential Standard Operating Procedures (SOPs) to help stop the spread and save lives.

Why take Dr. Vie's COVID-19 Health Safety Hygiene Free course?

We are living in unprecedented times, in the throes of a global public health emergency that is affecting every human.

To be safe and successfully overcome the invisible virus, we need to understand what we are dealing with, and learn and master the skills to beat it.

As this is a new virus, scientists are discovering more about the pandemic on the fly, which means that you need updated information on how to go about your daily life safely while protecting loved ones.

Preliminary findings from survivors indicate that even those who were healthy, may have long-term physical, mental and emotional health issues.

For these reasons, every person: baby, teen, young adult, adult to elderly, whether healthy or not, needs to be protected or take every precaution to protect personal health today, as an investment in a healthy future for generations to come.

The new coronavirus has been confirmed in all continents with lockdowns in almost each country this 2020, and easing of lockdowns in effect as the need to reopen economies takes precedence.

However, a resurgence is already impacting cities, and in parts of North Americas and Europe COVID-19 has mutated into over 14 variations, as it gets more intelligent and learns how to infect people faster.

Many people are getting fed up of staying at home, following health and safety guidelines, and not socializing. And the need to earn an income is taking precedence. To worsen matters, political parties are instigating voters to believe that this is just the flu, and insisting that economies be reopened.

All these are supporting the faster and more lethal spread of the virus!

How can you and loved ones stay protected in such challenging times, prevent resurgence of the disease in your communities and save lives?

Knowledge will be your strength during these challenging times, and wise actions will save lives and shape a better more compassionate world.

Your knowledge and actions can be strong antidote to the COVID-19 : prevent getting and transmitting it, help those who have it, and to stop similar man-made tragedies from striking again.

With 80% recovery rate, we can be hopeful of containing this deadly virus.

However, amid these numbers is the devastation this invisible invader continues to cause within families, communities, nations and the world.  And if not stopped, this pandemic may be fatal for certain groups, for instance those with illnesses, the vulnerable (including the poor) and the senior aged populations. Our people don't deserve such untimely tragic ends because of our carelessness.

Imagine a world without them....and even more as the over 50 million who lost lives during the Spanish Flu of 1918?

We have important lessons to learn from what is happening.

For now we need to get to know how to prevent the spread of the virus whether your country is in some form of lockdown, easing lockdowns or out of lockdown....this is foremost on our agenda...prevent, protect, test, isolate, quarantine, trace, treat and track and monitor while we still can before the infections get so out of control that none of this will be possible....and it's not the time to stand in the sidelines....or let your guard down.

 

Life is not going to return to the way it was before COVID-19, and we need to know how to stay safe in the crisis and as it is appears to be over.

 

This free basic hygiene COVID-19 course helps you to immediately start to use powerful yet simple SOPs with actions against this deadly virus and against future global disasters

Learn at your own pace within the 7 days..if you want...or complete the course as quickly as you wish. Please encourage everyone you know to also enroll for the course. 

Each person who enrolls can ask Dr. Vie his/her personal questions, because each person's situation is different.

Additionally each person who enrolls and completes the course, can tune in live with Dr. Vie twice a week for questions and answers.


Let's get started.

6 Lessons

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Yoga Asanas To Reduce Stress And Boost Immunity

During stressful and challenging times in your life, you especially need to practice regular yoga asanas to reboot the physical body, and recharge energy while rejuvenating your overall emotional and mental well being and consciousness.  In this livestream video 30 minute replay Dr. Vie firstly introduces you to important information about restoring balance in your life. 

Thereafter engage in 50 minutes of  restorative gentle yoga asanas with Dr. Vie Academy USA yoga asanas teacher in the comfort of your home. Prepare to unwind, and boost your immunity.

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Book of Secrets to Rescue Humanity

Book of secrets to rescuing humanity, a 292 page non-fiction workbook by Dr. Vie, published in 2014 is a must read in times of challenge and world crises. How can you empower your mindset to one of super consciousness and shape the future? It's all a matter of the mind. In this course, Dr. Vie provides a reading of Chapter One: Who Do You Think You Are.

To get the entire paper back book in USA, Canada and South Africa click here.

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Healthy Brain

Learn to help  protect your brain as you age, take the risk assessment, and through self discovery learn the very nature of your brain. Access 10 practical ways to repair and maintain good brain health. This Level 1 course is required before proceeding to Level 2.

7 Lessons

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Healthy Body

This video course is from Dr. Vie's live recorded event in USA in 2015. At which time she addressed the concerns about hygiene and infections (lesson 5).

In this course, learn the fundamental information you must know about your body to keep it in good condition each day and to discover what to practice to restore your body to a better condition, especially if you are experiencing sleeplessness, indigestion, stress, ill health, issues with weight, allergies etc.

Complete Level 1 Brain Course before taking this course.

7 Lessons

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Healthy Mind-Spirit

Learn about ancient Yogic Science developed for natural living, discover the gentle forms of exercise essential for daily health and engage in practical healthy breathing and restorative meditation.  You must complete both Level 1 and Level 2 before taking this course. 

4 Lessons

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Healthy Foods Preparation

Learn how to  prepare the correct foods to boost your health and future. Complete Level 1-4 courses before taking this course.

6 Lessons

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Healthy Foods Eating

Learn the secrets to eating correctly so you can benefit from proper food selection and preparation. Access sample menus for breakfast, lunch and dinner. Complete Level 1-5 courses before taking this course.

8 Lessons

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Healthy Foods Selection

Learn how to make healthy foods selections with the right food choices for your unique Self. Complete Level 1-3 courses before taking this course.

7 Lessons

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